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doula postpartum Postpartum Doulas: What They Do and Why You Need One

There is so much focus on the pregnancy and labor/delivery, but what about after the baby is born? As a postpartum doula, my mission is to serve...

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doula labor and birth postpartum 4 Ways to Set Yourself Up For Postpartum Mental Wellness

Postpartum mood disorders do not discriminate. They can affect both moms and dads, and they can happen at any time. They are temporary, common,...

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mindset mom life postpartum My Postpartum Story

I'm a homebirth mama of one and my life was forever changed after my birth experience. During my 3-day labor, I was surrounded by the most...

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labor and birth mom life pregnancy Why healthy mom, healthy baby is not a good birth plan

FACT: Your birth does NOT determine your worth.

What do I mean? You may have heard that certain types of births are “easier” or that...

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