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“Wherever you are, be there totally.” – Eckhart Tolle

Mindfulness is just that, being completely present where you are at any...

This girl had no fear. (I mean…check out that outfit.)

The innocence in this picture could bring tears to my eyes. The whole world was at...

When is the last time you spent time on YOU with zero interruptions or judgement? So many of us go through our days in routine. We just go through...

“I’ve been getting high a LOT lately …

Seriously, on a daily basis, I am intentionally flooding my brain with dopamine,...